Relax. Breathe. You Deserve A Massage.
Research has proven the effectiveness of massage
Welcome to Relax! Here at Relax Therapeutic Massage in Birmingham AL, we believe massage should be part of everyones lifestyle. If you are not receiving regular massage, you are missing out! The stresses of everyday life takes its toll on our bodies. Massage restores and rejuvenates, while soothing pained muscles. At Relax, our goal is to enrich your life through massage. Whether you have back pain, headaches, or just love a good massage our therapists can help. Come see us! Why Get A Massage? The benefits of massage are immeasurable. Research has proven massage to be a powerful healing tool. Physicians and other healthcare providers are increasingly recommending massage therapy to their patients as a supplement to traditional healthcare. Here is a list of some of the wonderful things massage can do for you: improved sleep reduced anxiety and stress reduced swelling, or edema better functioning immune system reduced blood pressure improved athletic performance increased flexibility faster muscle recovery after workout reduced chronic pain faster recovery, pre or post surgery relieves stress
Relax offers a wide range of massage therapist services to help make your life more livable. We offer Swedish Massage, Deep Tissue Massage, Neuromuscular Massage, Hot Stone Massage, Aroma Therapy & Reflexology, Pre-Natal Massage, Sports Massage, & Couples Massages.